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Pork Stir Fry | Afoodieaffair.com

Pork Stir Fry with Brown Rice


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  • Author: A Foodie Affair
  • Total Time: 25 mins
  • Yield: 4 1x

Description

Deliciously quick for dinner. Perfect for leftovers.


Ingredients

Scale
  • 2 Tbsp Extra Virgin Olive Oil
  • 3/4 lb Pork Tenderloin, trimmed of any muscle and fat and cut into bite sized pieces
  • 2 carrots, peeled and thinly sliced
  • 4 stalks celery hearts, sliced
  • 10 small mushrooms, sliced
  • 1 red bell pepper, sliced into strips then cut in half
  • 1 small onion, sliced
  • 2 Tbsp Oyster Sauce
  • 1 Tbsp Low Sodium Soy Sauce
  • 1 tsp Dry Sherry
  • 1 tsp Sesame Oil
  • 1 tsp Brown Sugar
  • 1 small Garlic Clove or 1 Cube Frozen Garlic
  • 1 tsp Ginger, minced or 1 Cube Frozen Ginger
  • 1/2 can bean sprouts
  • 1 pkg Uncle Bens Prepared Brown Rice or 2 cups Cooked Brown Rice

Instructions

  1. Place wok pan on high heat and add olive oil until heated.
  2. Add protein of your choice (in this case, pork), and saute on high until pieces are slightly browned. Remove from pan, and set aside.
  3. Add another tablespoon of oil and add carrots, celery, mushrooms, bell pepper and onion. Saute on high until vegetables are tender and starting to brown (do not overcook; vegetables should still be slightly crunchy).
  4. While vegetables are cooking, add five ingredients for sauce together in a separate bowl. Set aside.
  5. Just before the vegetables are done, put a hole in the center of pan, and add the garlic and ginger and cook until fragrant. Mix in with vegetables.
  6. Add the pork back to the vegetable mixture, and add bean sprouts and rice. Add sauce mixture and stir thoroughly. Cook until heated through.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish